The Healing Circle
A Safe Space for Healing, Growth, and Self-Discovery
A supportive group coaching program for men, women, and adolescents to heal from trauma, build resilience, and reconnect with their true selves.
Master Self-TransformationSub-Headline
Intensive coaching for comprehensive personal growth.
Achieve emotional freedom, boost self-worth, and confidently embrace your true self.
About Chris Abojei
I'm Chris Abojei, a seasoned psychologist, trauma specialist, and founder of Psychaid (EAP) Wellness. With over a decade of deep involvement in mental health care, addiction recovery, and corporate wellness, I bring a rich clinical background and a compassionate approach to coaching. Armed with a Doctorate in Psychology and specialized training in grief counseling and trauma-informed coaching, I am deeply committed to helping professionals aged 18-65 navigate their complex worlds, fostering emotional freedom, self-worth, and confidence. As a member of numerous global professional organizations, my practice is deeply informed by a broad spectrum of psychological expertise.
MODULE ONE
Starting Your Journey to Healing
OUTCOME
Establish a safe and supportive space for healing and growth.
DESCRIPTION
Before true healing can begin, you need a strong foundation. This module sets the tone for your journey, helping you feel safe, supported, and empowered. You’ll connect with others in a judgment-free environment, set personal goals, and begin the self-discovery process. Together, we create a space for transformation.
MODULE TWO
Understanding Trauma and Emotional Pain
OUTCOME
Gain clarity on how trauma has shaped your life and develop awareness of its impact.
DESCRIPTION
Trauma and emotional wounds can silently shape your thoughts, behaviors, and relationships. In this module, you’ll explore what trauma really is, how it manifests, and how it affects your emotional well-being. Through guided reflection, you’ll begin identifying personal experiences and their lasting effects—an essential step toward healing.
MODULE THREE
Grief and Loss
OUTCOME
Learn healthy ways to process grief and navigate loss with resilience.
DESCRIPTION
Loss can take many forms—losing a loved one, a relationship, or even a version of yourself. This module helps you understand the grieving process, validate your emotions, and discover coping strategies. Through reflective exercises, you’ll release emotional burdens and take steps toward healing.
MODULE FOUR
Emotional Regulation
OUTCOME
Develop tools to manage overwhelming emotions and regain control.
DESCRIPTION
Emotions can be powerful, but they don’t have to control you. This module introduces techniques to help you regulate emotions like anger, anxiety, and sadness. You’ll practice grounding exercises, mindfulness strategies, and emotional awareness techniques to create stability in your daily life.
MODULE FIVE
Building Resilience
OUTCOME
Strengthen your ability to bounce back from life’s challenges.
DESCRIPTION
Life is unpredictable, but resilience allows you to navigate hardships with strength and adaptability. In this module, you’ll explore the key traits of resilient individuals, engage in group discussions on overcoming setbacks, and develop a personal action plan for emotional resilience.
MODULE SIX
Self-Compassion and Self-Care
OUTCOME
Embrace self-kindness and establish a sustainable self-care routine.
DESCRIPTION
True healing begins with how you treat yourself. This module helps you silence self-criticism and replace it with self-compassion. You’ll learn how to set boundaries, prioritize self-care, and integrate mindfulness practices that promote emotional well-being.
MODULE SEVEN
Cognitive Behavioral Techniques
OUTCOME
Reframe negative thoughts and cultivate a more empowered mindset.
DESCRIPTION
Your thoughts shape your reality. This module introduces Cognitive Behavioral Therapy (CBT) principles to help you recognize and challenge negative thinking patterns. Through guided exercises, you’ll learn to shift self-defeating beliefs into empowering ones that support your growth.
MODULE EIGHT
Healing Relationships
OUTCOME
Develop the skills to rebuild trust and form healthier connections.
DESCRIPTION
Trauma can affect the way you relate to others. This module focuses on setting boundaries, improving communication, and fostering deeper connections. You’ll gain tools to rebuild trust in existing relationships and develop new ones that align with your healing journey.
MODULE NINE
Finding Purpose and Meaning
OUTCOME
Gain clarity on your values and create a life with purpose.
DESCRIPTION
Healing is about more than just moving past pain—it’s about moving toward fulfillment. This module helps you explore your passions, strengths, and values to create a vision for the future. Through self-discovery exercises, you’ll identify what truly matters and how to align your life accordingly.
MODULE TEN
Creative Expression for Healing
OUTCOME
Use creativity as a therapeutic tool for emotional release and self-discovery.
DESCRIPTION
Art, writing, music, and movement can be powerful outlets for healing. In this module, you’ll engage in creative exercises designed to help you process emotions, gain insight, and express yourself freely. No artistic experience is needed—just an open heart and mind.
MODULE ELEVEN
Developing Your Personal Therapy Toolkit
OUTCOME
Build a set of lifelong coping strategies to maintain emotional well-being.
DESCRIPTION
Sustained healing requires practical tools you can use daily. This module helps you assemble a personalized “therapy toolkit” filled with strategies for managing stress, regulating emotions, and maintaining self-care. You’ll leave with an actionable plan to support your long-term well-being.
MODULE TWELVE
Reflection and Future Planning
OUTCOME
Celebrate your progress and create a roadmap for continued healing.
DESCRIPTION
Healing is an ongoing journey, and this final module helps you reflect on your growth while setting intentions for the future. Through guided discussions and goal-setting exercises, you’ll solidify your personal action plan to ensure that the progress you’ve made continues beyond the program.
This Program Is For You If:
- You are a man, woman, or adolescent seeking emotional healing and resilience.
- You have experienced trauma, grief, or emotional pain and are ready to process it in a supportive environment.
- You want to gain practical tools for emotional regulation, self-worth, and confidence.
- You struggle with negative thoughts, self-doubt, or difficulty in relationships.
This Program Is NOT for You If:
- You are unwilling to engage in self-reflection and personal growth.
- You are looking for one-on-one therapy instead of a group coaching experience.
- You prefer to avoid discussions about emotions, trauma, or healing.
- You prefer to avoid discussions about emotions, trauma, or healing.
Master Self-Transformation
Intensive coaching for comprehensive personal growth.
Achieve emotional freedom, boost self-worth, and confidently embrace your true self.
Join The Healing Circle Today!
Connect, heal, and transform with a supportive community.
Limited spots—secure your place now! Flexible payment options available. Let’s heal, grow, and thrive together!
